OptiVita The Program
This is your weekly program where you will have access to all of your downloads, videos, pdf's, audio's and more!
Get Set Up For Success
Let's Set Your Goals
Getting Your Kitchen Ready
High Density Nutrients & Ingredients
Assignment - Ingredients In Your Food
Subtracting VS Adding In
Understanding Detoxification
WEEK 1 INTRODUCTION
MONTH 1 OUTLINE & REFERENCE GUIDE - PART 1
MONTH 1 OUTLINE & REFERENCE GUIDE - PART 2
HOW TO EAT FOR HEALING
HEALING RECIPES - MONTH 1 - PART 1
HEALING RECIPES - MONTH 1 - PART 2
HEALING SOUP RECIPES
Your Week 1 Goals